Hi 👋
I’m James
The founder of Trifecta Physiotherapy & Training.
I’ve been in the health & fitness industry for 6 years now, and have been nerding out about training for 12.
I started coaching around 6 years ago and have worked in private practice since 2016.
I currently compete in powerlifting - which focusses on the squat, bench and deadlift.
My goal is to maximise everyone's potential so that they can be physically and mentally robust, and perform at their best - whether that's in life or sport!
I work with all sorts of clients; from general population right through to elite-level athletes, and those who just want to move pain-free to those who just want to feel more confident and better within their bodies.
Here at Trifecta I offer Physiotherapy, Coaching & Education Services 🌟
If you'd like to learn more feel free to email me: