Services

Physiotherapy

A 1-on-1 session, in-person, at Anytime Fitness Stranmillis

An online consultation where we create a plan to help you move better, get stronger and out of pain...

An online strength & conditioning programme that compliments running

Online programming designed specifically around you and your goals

A massage to help your aches and pains during a high stress period

*This is not a solution to pain or injury!

Programmes that can be done alongside your current training plan... To help create movement variability, build stability & increase tissue capacity

Upcoming workshops/seminars and educational content for you or your team!